Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Chocolate samosa, fried golden brown with filling inside Chocolate samosa Quibebe with cheese served, garnished with fresh coriander Quibebe with cheese Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Pkhali with cabbage served, decorated with fresh pomegranate Cabbage pkhali Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Lauki thepla, served with fresh coriander Lauki thepla Homemade kajmak with creamy texture in a bowl Homemade kajmak (Balkan clotted cream) Ikan bakar grilled in banana leaf, with fresh coriander Ikan bakar (Grilled fish in banana leaf) Frango xadrez light, served with fresh parsley Frango Xadrez light (Brazilian chicken with peppers) Feijoada with salted beef served with fresh parsley and rice side Feijoada (Brazilian black bean & meat stew) Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Sekihan with black sesame seeds served, freshly made. Sekihan Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Spicy Sambar served with fresh coriander Spicy sambar Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Chocolate samosa, fried golden brown with filling inside Chocolate samosa Quibebe with cheese served, garnished with fresh coriander Quibebe with cheese Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Pkhali with cabbage served, decorated with fresh pomegranate Cabbage pkhali Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Lauki thepla, served with fresh coriander Lauki thepla Homemade kajmak with creamy texture in a bowl Homemade kajmak (Balkan clotted cream) Ikan bakar grilled in banana leaf, with fresh coriander Ikan bakar (Grilled fish in banana leaf) Frango xadrez light, served with fresh parsley Frango Xadrez light (Brazilian chicken with peppers) Feijoada with salted beef served with fresh parsley and rice side Feijoada (Brazilian black bean & meat stew) Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Sekihan with black sesame seeds served, freshly made. Sekihan Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Spicy Sambar served with fresh coriander Spicy sambar

Grains and Pulses

Wholesome and filling: Grains and Pulses are the foundation of a balanced diet. Explore recipes with oats, barley, lentils, and beans.

Locust bean gum in a ceramic bowl and on a wooden spoon, alongside pods

Locust Bean Gum: A Natural Thickener for the Modern Kitchen
Rye bran in a bowl and scattered on a rustic kitchen surface

Rye Bran: Natural Nourishment for Gut Health
Rice bran in a small ceramic bowl and scattered on a wooden kitchen surface

Rice Bran: The Nutrient-Dense Gem of the Grain
Plantain flour in a bowl with a spoon, accompanied by green plantain and slices

Plantain Flour: A Healthy and Versatile Alternative
Dry popcorn kernels spread on wooden kitchen surface

Popcorn Kernels: The Foundation of a Crunchy Snack
Arrowroot flour in ceramic bowl with wooden spoon on light surface

Arrowroot Powder: The Natural Gluten-Free Starch for Light Meals
Fresh lentil sprouts on white plate with some sprouted lentils

Lentil Sprouts: The Power of Germinated Plant Protein
Coarse golden cornmeal (polenta) in wooden bowl and scattered

Coarse Cornmeal: Golden Grains for Perfect Polenta
Kuzu starch powder in ceramic bowl and spoon, with root slices

Kuzu Starch: The Healing Natural Thickener from Asia
Corn germ in small bowl and scattered on wooden surface

Corn Germ: The Nutrient-Dense Heart of the Maize Kernel
Fresh chickpea sprouts on a plate

Chickpea Sprouts: The Fresh Plant Protein Bomb
Wheat bran in a small bowl on a rustic surface

Wheat Bran: A Natural Fibre Source for Everyday Diet