Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Chocolate samosa, fried golden brown with filling inside Chocolate samosa Quibebe with cheese served, garnished with fresh coriander Quibebe with cheese Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Pkhali with cabbage served, decorated with fresh pomegranate Cabbage pkhali Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Lauki thepla, served with fresh coriander Lauki thepla Homemade kajmak with creamy texture in a bowl Homemade kajmak (Balkan clotted cream) Ikan bakar grilled in banana leaf, with fresh coriander Ikan bakar (Grilled fish in banana leaf) Frango xadrez light, served with fresh parsley Frango Xadrez light (Brazilian chicken with peppers) Feijoada with salted beef served with fresh parsley and rice side Feijoada (Brazilian black bean & meat stew) Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Sekihan with black sesame seeds served, freshly made. Sekihan Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Spicy Sambar served with fresh coriander Spicy sambar Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Chocolate samosa, fried golden brown with filling inside Chocolate samosa Quibebe with cheese served, garnished with fresh coriander Quibebe with cheese Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Pkhali with cabbage served, decorated with fresh pomegranate Cabbage pkhali Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Lauki thepla, served with fresh coriander Lauki thepla Homemade kajmak with creamy texture in a bowl Homemade kajmak (Balkan clotted cream) Ikan bakar grilled in banana leaf, with fresh coriander Ikan bakar (Grilled fish in banana leaf) Frango xadrez light, served with fresh parsley Frango Xadrez light (Brazilian chicken with peppers) Feijoada with salted beef served with fresh parsley and rice side Feijoada (Brazilian black bean & meat stew) Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Sekihan with black sesame seeds served, freshly made. Sekihan Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Spicy Sambar served with fresh coriander Spicy sambar

Grains and Pulses

Wholesome and filling: Grains and Pulses are the foundation of a balanced diet. Explore recipes with oats, barley, lentils, and beans.

Green split peas arranged on a chopping board

Green Split Peas: A Versatile Pulse for Hearty Soups
Black rice in a small glass jar surrounded by raw grains

Black Rice: The Emperor's Grain
Fresh shelled white beans arranged neatly on a chopping board

Fresh Shelled Beans: A Hearty and Nutritious Staple
Freshly boiled csusza noodles on a wooden surface, unadorned

Csusza Noodles: The Heart of Traditional Hungarian Pasta Dishes
Roasted chicory coffee granules and dried chicory root in a spoon and bowl

Chicory Coffee: The Natural Caffeine-Free Alternative
Raw wheat germ in a ceramic bowl, scattered on a wooden surface

Wheat Germ: The Nutrient Bomb Worth Adding to Your Diet
Raw semolina in a rustic ceramic bowl on a wooden surface

Semolina: The Classic Pantry Staple found in Every Household
Cleaned wheat grains in a sack and scattered on a wooden surface

Wheat: Humanity's Ancient Grain – Nutrition, Types, and Uses
Raw bulgur in a ceramic bowl, grains scattered on wooden surface

Bulgur: The Quick, Healthy Grain to Include in Your Diet
Fresh peas in pods and shelled on a wooden table, in natural light

Peas: Fresh, Sweet Legumes Packed with Protein and Fibre
Raw brown rice grains in a rustic bowl on a kitchen counter

Brown Rice: The Fibre-Rich Healthy Grain Deserving of Attention
Various types of dried beans on a wooden table, in bowls and scattered

Beans: Protein-Rich Legumes for a Nutritious and Versatile Diet