Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Quibebe with cheese served, garnished with fresh coriander Quibebe with cheese Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Pkhali with cabbage served, decorated with fresh pomegranate Cabbage pkhali Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Lauki thepla, served with fresh coriander Lauki thepla Homemade kajmak with creamy texture in a bowl Homemade kajmak (Balkan clotted cream) Ikan bakar grilled in banana leaf, with fresh coriander Ikan bakar (Grilled fish in banana leaf) Frango xadrez light, served with fresh parsley Frango Xadrez light (Brazilian chicken with peppers) Feijoada with salted beef served with fresh parsley and rice side Feijoada (Brazilian black bean & meat stew) Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Sekihan with black sesame seeds served, freshly made. Sekihan Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Spicy Sambar served with fresh coriander Spicy sambar Prebiotic leek and curd cheese fritters golden brown, served Prebiotic leek and curd cheese fritters Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Quibebe with cheese served, garnished with fresh coriander Quibebe with cheese Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Pkhali with cabbage served, decorated with fresh pomegranate Cabbage pkhali Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Lauki thepla, served with fresh coriander Lauki thepla Homemade kajmak with creamy texture in a bowl Homemade kajmak (Balkan clotted cream) Ikan bakar grilled in banana leaf, with fresh coriander Ikan bakar (Grilled fish in banana leaf) Frango xadrez light, served with fresh parsley Frango Xadrez light (Brazilian chicken with peppers) Feijoada with salted beef served with fresh parsley and rice side Feijoada (Brazilian black bean & meat stew) Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Sekihan with black sesame seeds served, freshly made. Sekihan Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Spicy Sambar served with fresh coriander Spicy sambar Prebiotic leek and curd cheese fritters golden brown, served Prebiotic leek and curd cheese fritters

Ingredients

Sliced dried liquorice root pieces on a wooden surface

Liquorice Root: Culinary Uses and Health Effects
Fresh green oat tops on a clean plate

Green Oats: The Healthy and Nutritious Ingredient
Sliced zerumbet ginger root on a wooden kitchen counter

Shampoo Ginger: Uses and Benefits of Zerumbet Ginger
Fresh Thai Red Cargo rice grains on a clean plate

Thai Red Cargo Rice: The Aromatic and Nutritious Grain
Fresh Bhutanese red rice grains on a clean plate

Bhutanese Red Rice: The Aromatic and Nutritious Grain
Fresh watercress leaves on a wooden kitchen counter with water droplets

Watercress: Culinary Uses and Health Benefits
Freshly cooked Valencia rice, perfect for paella

Valencia Rice: The Secret Ingredient for Paella
Freshly cooked wild rice with long, dark grains

Wild Rice: Benefits of the Natural Grain
Dried urad dal (black gram) seeds with detailed texture

Urad Dal: The Healthy and Nutritious Pulse
Dried ulluco tubers with detailed texture and natural colours

Ulluco Tubers: The Colourful and Nutritious Root Vegetable
Pacific cod fillet on a cutting board

Pacific Cod: Culinary Uses and Nutritional Value
Atlantic cod fillet on a cutting board

Atlantic Cod: Culinary Uses and Nutritional Value