Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Prebiotic leek and curd cheese fritters golden brown, served Prebiotic leek and curd cheese fritters Milanesa napolitana with ham rich cheese tomato sauce and crispy breading Milanesa napolitana with ham Manakish with leeks served with sesame seeds Manakish with leeks Chicken Kabsa, spiced rice garnished with toasted almonds Chicken kabsa Galaktoboureko with kataifi pastry, decorated with rich creamy filling and pistachios. Galaktoboureko with Kataifi Pastry Cheese Dhokla served as golden brown, cheesy pieces with fresh spices Cheese dhokla Gluten-free cannoli pastries served sprinkled with sugar Gluten-free cannoli Prawn Açorda, fresh bread pieces with prawns, garlic and parsley Prawn açorda Avial with sweet potato and coconut milk, fresh coriander Avial with sweet potato Curry dish with yellow ackee fruit and chickpeas Jamaican ackee & chickpea curry Yakisoba with vegetables, fried noodles served with colourful vegetables Vegetable Yakisoba Shogayaki with mirin, chicken marinated in soy sauce, served with sesame seeds and spring onions Shogayaki with Mirin Achari paneer tikka grilled paneer pieces seasoned in yoghurt marinade, served with fresh coriander and lemon Achari Paneer Tikka Yorkshire pudding with rosemary, served fresh Yorkshire Pudding with Rosemary Fish Vatapá with ginger, with coconut milk and nuts Fish Vatapá with Ginger Classic version of tulumba, soaked in syrup and served fresh Classic Tulumba Prebiotic leek and pumpkin pie, a delicious savoury pie with pumpkin and leek filling Prebiotic leek & pumpkin pie Menestra with broccoli, pasta and vegetables served in a rich sauce Menestra with broccoli and pasta Tinda sabzi, spicy tinda Indian style, served with rich spices and fresh coriander Spiced tinda masala Chocolate Sandesh, sweet Indian dessert, decorated with chocolate and pistachios Chocolate Sandesh Prebiotic leek and curd cheese fritters golden brown, served Prebiotic leek and curd cheese fritters Milanesa napolitana with ham rich cheese tomato sauce and crispy breading Milanesa napolitana with ham Manakish with leeks served with sesame seeds Manakish with leeks Chicken Kabsa, spiced rice garnished with toasted almonds Chicken kabsa Galaktoboureko with kataifi pastry, decorated with rich creamy filling and pistachios. Galaktoboureko with Kataifi Pastry Cheese Dhokla served as golden brown, cheesy pieces with fresh spices Cheese dhokla Gluten-free cannoli pastries served sprinkled with sugar Gluten-free cannoli Prawn Açorda, fresh bread pieces with prawns, garlic and parsley Prawn açorda Avial with sweet potato and coconut milk, fresh coriander Avial with sweet potato Curry dish with yellow ackee fruit and chickpeas Jamaican ackee & chickpea curry
Coriander seeds in ceramic bowl and wooden spoon on rustic surface
Coriander seeds – citrusy, spicy ingredient

Coriander Seeds: The Citrusy Spice to Elevate Any Dish

Ingredients Herbs and Spices

Description

Coriander seeds (Coriandrum sativum) are the dried fruit of the coriander plant, used as both a spice and herbal remedy. The seeds are light brown, spherical, and slightly ribbed, boasting a citrusy, spicy, and mildly sweet aroma.

Used whole or ground, coriander seeds are an essential ingredient in many international cuisines. They feature in Indian curries, marinades, soups, pickles, and meat dishes. Additionally, they are digestive aids with antibacterial properties, often consumed as herbal teas or infusions.

Benefits of Coriander Seeds

  • Natural Digestive: Supports gastric function.
  • Antioxidant Action: Contains flavonoids and essential oils.
  • Spicy-Citrus Flavour: Adds unique character to dishes.
  • Effective as Tea: Good for health infusions.

Culinary Uses

Coriander seeds pair excellently with curries, vegetable and meat dishes, soups, and pickles. Toasting them intensifies their aroma.

  • Indian and Middle Eastern spice blends (e.g., Garam Masala, Baharat)
  • Marinades, spice oils, rubs
  • Pickled vegetables (e.g., cucumber, cabbage)
  • Coriander seed tea – for inflammation and digestion

Coriander seeds are not valuable only for culinary reasons but are also important health-preserving staples in the home. The perfect combination of citrusy freshness and healing power.

Recipes with this Ingredient

Khasta kachori with mung bean filling, crispy, golden brown bites with spicy filling Side Dishes

Khasta kachori with mung bean filling
Bunny chow with chicken curry, served with toasted bread Main Courses

South African Chicken Bunny Chow
Creamy butternut squash curry served with fresh coriander Main Courses

Butternut squash curry with fresh coriander
Spiced vegan stuffed courgettes served Main Courses

Spiced vegan stuffed courgettes
Harissa sauce served with grilled vegetables Sauces and Gravies

Moroccan harissa paste
Lamb Shawarma with fresh vegetables and yoghurt Quick Meals

Lamb Shawarma