- Why is the aubergine skin tough?
- Aubergine skin can be thick. If it bothers you, peel it in stripes (pyjama pattern) before roasting, or roast for longer.
Stuffed aubergine
A meeting of the Turkish 'Karnıyarık' and Mediterranean flavours. The aubergine, as a natural 'dish', absorbs the spicy juices of the meat ragout. The most important step is preparing the aubergine: salting and roasting, which removes the bitterness and ensures a creamy texture before the filling is added. A light yet filling summer dish.
Ingredients
2
whole
Medium aubergines
300
g
Minced beef
1
whole
Onion
2
cloves
Garlic
1
whole
Bell pepper
2
whole
Tomatoes
100
g
Cooked rice
2
tbsp
Olive oil
1
tsp
Salt
0.5
tsp
Ground pepper
1
tsp
Paprika
1
bunch
Fresh parsley
100
g
Grated cheese (e.g., Cheddar or Mozzarella)
Shopping List (0)
Equipment Needed
- Baking tray
- Frying pan
- Spoon for scooping
- Knife
Allergen Information
Milk
Instructions
1
✓
Halve the aubergines, score the flesh (or scoop it out but keep the skin intact), salt it, and let it stand.
Tip: Salting draws out water, removing bitter compounds. Wipe off the moisture after 15 minutes.
2
✓
Prepare the ragout: sauté the onion and garlic, then the minced meat. Add the diced aubergine flesh, pepper, tomatoes, and spices.
Tip: The ragout should be thick; cook away the liquid because it won't be able to evaporate once inside the aubergine.
3
✓
Stir the cooked rice into the ragout, then fill the aubergine boats.
Tip: The rice absorbs the meat juices, keeping the flavours inside.
4
✓
Sprinkle with cheese and bake at 180°C for approx. 30 minutes until the aubergine is tender and the cheese is browned.
Tip: Check the thickest part of the aubergine with a fork; if it's butter-soft, it's ready.
Recipe FAQ
Ingredients
- 2 whole Medium aubergines
- 300 g Minced beef
- 1 whole Onion
- 2 cloves Garlic
- 1 whole Bell pepper
- 2 whole Tomatoes
- 100 g Cooked rice
- 2 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Ground pepper
- 1 tsp Paprika
- 1 bunch Fresh parsley
- 100 g Grated cheese (e.g., Cheddar or Mozzarella)