- Why did the yoghurt turn bitter the next day?
- The actinidin enzyme in kiwi breaks down milk proteins, causing a bitter aftertaste. This dessert must be eaten fresh!
- Can I use yellow (gold) kiwi?
- Yes, it is sweeter and less acidic, so you'll get a milder result.
Zesty kiwi & lemon yoghurt
The vibrant green colour of kiwi and the sharp freshness of lemon immediately awaken the senses. This recipe is built on contrasts: the creamy, soft yoghurt is broken by the crunch of tiny kiwi seeds and the acidity of lemon. There is one important rule in the relationship between kiwi and dairy: speed. Kiwi contains a special enzyme that can make milk bitter over time, so this treat is best enjoyed fresh, shortly after making. A true 'carpe diem' breakfast!
Ingredients
500
g
Thick Greek yoghurt
150
g
Ripe kiwi (peeled)
1
tbsp
Freshly squeezed lemon juice
1
tbsp
Honey or Maple syrup
0.5
tsp
Vanilla extract
Shopping List (0)
Equipment Needed
- Blender or stick blender
- Sharp knife and chopping board
- Mixing bowl and spatula
Allergen Information
Milk
Instructions
1
✓
Peel the kiwi and cut into smaller cubes. Check that it is soft and ripe.
Tip: Hard kiwi is sour and tasteless. If still hard, leave it on the counter to ripen for a few days next to apples.
2
✓
Place the kiwi in the blender and puree with short pulses. Don't run it for long!
Tip: If you blend too long, the black seeds will break, making the puree grey and bitter.
3
✓
In a bowl, mix the yoghurt with the lemon juice, honey and vanilla until silky smooth.
Tip: The lemon juice helps preserve the vivid green colour of the kiwi and prevents browning (oxidation).
4
✓
Fold the kiwi puree into the yoghurt base. You don't need to mix it completely uniform; it looks nice if it remains marbled.
Tip: Use a silicone spatula for gentle mixing.
5
✓
Fill into glasses and place in the fridge for 30-60 minutes for the flavours to meld and to chill well.
Tip: Don't leave it in for hours or overnight due to the kiwi enzymes – consume fresh!
Recipe FAQ
Ingredients
- 500 g Thick Greek yoghurt
- 150 g Ripe kiwi (peeled)
- 1 tbsp Freshly squeezed lemon juice
- 1 tbsp Honey or Maple syrup
- 0.5 tsp Vanilla extract