Camu Camu Berry: The Amazonian Superfruit Rich in Vitamin C
Description
The camu camu berry (Myrciaria dubia) is a small Amazonian fruit boasting one of the highest natural Vitamin C contents in the world. Ideally consumed for immune support.
The fresh fruit is tart and acidic. It is widely available as powder or juice.
Benefits
- Vitamin C Powerhouse: Up to 3000 mg per 100g.
- Antioxidant Rich: Flavonoids and anthocyanins.
- Immunity: Supports defence mechanisms.
Fresh camu camu is best in smoothies or shots.
Storage
Fresh berries spoil quickly; processing or freezing is essential. The camu camu berry is a true superfruit for health.