Everything You Need to Know About Thai Basil – The Mouth-Watering and Aromatic Herb
Description
Thai Basil (Ocimum basilicum var. thyrsiflora) is an incredibly aromatic and mouth-watering herb that plays a prominent role in Thai cuisine. It has a slightly sweet, spicy, and anise-like taste, which is an essential ingredient in various Thai dishes, such as curries and noodles.
Thai Basil leaves are a rich green colour, and the stems often have a slightly purplish hue. Thai Basil is not only used as a flavouring but also has beneficial effects on health. Due to the menthol aroma, it may help improve digestion, reduce stomach complaints and bloating, and its refreshing effect helps alleviate stress.
Uses of Thai Basil
The use of Thai Basil is extremely versatile. It is most commonly found in teas, lemonades, soups, and curries, but is also perfect for flavouring meat dishes, salads, and pasta dishes. Thai Basil leaves work well both fresh or dried and can refresh any meal.
- Fresh Thai Basil: Ideal for refreshing teas and drinks.
- Dried Thai Basil: Excellent as a spice for flavouring meats, sauces, and salads.
- Basil Desserts: Superb combination with chocolate and fruits.
Health Benefits of Thai Basil
Thai Basil is not only delicious but also has beneficial effects on health. Thanks to the cooling effect of menthol, it may help alleviate headaches and reduce stress. Furthermore, it has digestive benefits and may help relieve stomach pain as well as reduce bloating.
Minty Drinks and Dishes
One of the most popular ways to use Thai Basil is making tea. Fresh Thai Basil leaves boiled in water or simply frozen in ice cubes can create refreshing drinks. Among foods, Thai Basil pairs particularly well with roasted meats, salads, and various desserts such as chocolate, fruit pies, and ice cream.
Sustainability and Cultivation
Thai Basil is not only tasty and healthy but also easy to grow. You can plant basil at home as it adapts well to different soils and environmental conditions. Basil plants grow quickly, and their leaves can be harvested regularly without damaging the plants.