- Why pre-cook the duck?
- Duck leg connective tissues are strong. If you just breaded and fried it, the coating would burn before the meat tenderised. Pre-cooking dissolves collagen.
- Can I bake it?
- Yes, sprayed with oil, but the result will be less evenly crispy.
Breaded Confit Duck Legs with Vegetables
Ingredients
Equipment Needed
- Large pot - For pre-cooking legs.
- Colander - For draining meat.
- Deep frying pan - For deep frying.
- Wok or frying pan - For sautéing vegetables.
Allergen Information
Instructions
Put duck legs in a pot, cover with water. Salt generously (2 tsp salt), and simmer (poach) on low heat for approx. 60-70 minutes until meat is tender but not falling off the bone.
Remove legs from liquid, let cool completely and dry.
Season cooled legs with salt and pepper, then bread in usual way: flour, beaten egg, breadcrumbs.
Heat oil in a deep pan. Fry legs golden brown in approx. 5-6 minutes. Since meat is cooked, only browning the crust is the goal.
Meanwhile, cut vegetables to uniform pieces. Heat olive oil in a pan, toss in carrots, fry 3 mins, then add broccoli and courgette. Season with salt, pepper, and fry until al dente (approx. 5-6 mins).
Serve crispy duck leg with colourful vegetables and sprinkled with fresh parsley.
Recipe FAQ
Ingredients
- 4 pcs Duck legs
- 150 g Plain flour
- 3 pcs Eggs
- 250 g Breadcrumbs
- 800 ml Sunflower oil
- 200 g Carrots
- 200 g Broccoli florets
- 150 g Courgette (Zucchini)
- 3 tsp Salt
- 1 tsp Black pepper
- 2 tbsp Olive oil
- 1 bunch Fresh parsley