Chicken Enchiladas

This dish is one of the most brilliant inventions of Mexican cuisine, where saving leftovers meets indulgent flavours. The essence lies in the play of textures: the tortilla edge becomes crispy in the hot oven, while the centre absorbs the spicy sauce and meat juices, remaining butter-soft inside. Not just a simple stuffed pasta, but a baked, juicy casserole experience where cheese and sauce become one with the dough.
🕒 Prep Time 20 mins
🍳 Cook Time 30 mins
Total Time 50 mins
🍽️ Servings 4 servings
🔥 Calories 580 kcal
🌍 Cuisine Mexican

Ingredients

Equipment Needed

  • Large frying pan (for filling)
  • Ovenproof dish or roasting tin (approx. 20x30 cm)
  • Spatula or wooden spoon
  • Grater
  • Serving spoon

Allergen Information

⚠️ Cereals containing gluten (tortillas)
⚠️ Milk (cheese, soured cream)

Instructions

1

Preheat oven to 180°C. Heat olive oil in a frying pan over medium heat, sauté the chopped onion until translucent, then add crushed garlic and fry for another half minute until fragrant.

Tip: Add garlic only at the end because it can turn bitter (burn) in moments at high heat.
2

Fold in the shredded chicken, rinsed beans, sweetcorn, cumin, chilli powder, and salt. Mix thoroughly and heat through for 3-5 minutes until spices become fragrant.

Tip: Heating the spices 'wakes up' the essential oils, making the flavour much more intense than if just sprinkled in cold.
3

Take a heatproof dish and spread a thin layer (approx. 3-4 tbsp) of enchilada sauce on the bottom.

Tip: This layer prevents the tortilla sticking and burning to the dish bottom during baking.
4

Fill the tortillas: put a portion of chicken filling in the middle, sprinkle with a little cheese, roll tightly, and place in the dish seam-side down. Repeat until the dish is full.

Tip: Warm the tortillas in microwave or pan for a few seconds before filling. Warm dough is more pliable and won't crack when rolling.
5

Pour remaining enchilada sauce evenly over the rolled tortillas, ensuring edges are covered.

Tip: Where sauce doesn't touch the dough, it can dry hard in the oven. The goal is for the dough to absorb the juice.
6

Sprinkle generously with remaining grated cheddar, then place in the hot oven. Bake for 20-25 minutes until cheese is fully melted and bubbling golden.

Tip: Browning of cheese (Maillard reaction) gives that distinctive roasted taste everyone loves.
7

Let cool for 5 minutes before serving, then garnish with soured cream and fresh coriander.

Tip: During resting, juices thicken slightly, making the dish easier to slice.

Recipe FAQ

Why did the tortilla get soggy?
You likely put too much sauce underneath, or didn't bake at a high enough temperature. The tortilla stays good if the sauce coats it rather than 'swimming' in it.
Can I use corn tortillas?
Yes, that's more authentic, but handle with care as they break more easily when rolling. Worth warming slightly in oil beforehand.
What if I don't have enchilada sauce?
You can make a quick version by boiling together tomato sauce, chilli powder, cumin, and a little chicken stock.

Ingredients

  • 500 g Cooked chicken (shredded with a fork)
  • 8 pcs Flour tortillas (medium size)
  • 400 ml Enchilada sauce (or spicy tomato sauce)
  • 200 g Cheddar cheese (grated)
  • 100 g Soured cream
  • 200 g Black beans (tinned, rinsed)
  • 150 g Sweetcorn (tinned or frozen)
  • 1 pc Onion (finely chopped)
  • 2 cloves Garlic (crushed)
  • 20 ml Olive oil
  • 5 g Ground cumin
  • 5 g Chilli powder
  • 5 g Salt
  • 10 g Fresh coriander (chopped with stalks)