- Why do I need the cooking water?
- Pasta water is full of released starch. This acts as a natural 'glue' binding the fat (cream, cheese) and water into a unified cream.
- The cheese clumped up. What did I do wrong?
- The sauce was too hot when you added the cheese. Remove from heat and stir it in slowly.
Creamy chicken pasta with Parmesan
This creamy chicken pasta is a weekday saviour, but technically follows professional Italian kitchen principles. The magic word is 'mantecatura', the creaming process: the starch in the pasta water, meeting cheese and cream, creates that velvety sauce that clings to the pasta instead of running off to the bottom of the plate.
Ingredients
400
g
Penne or Fusilli pasta (durum)
500
g
Chicken breast fillet
300
ml
Single cream (min. 20%)
80
g
Parmigiano Reggiano or Grana Padano (grated)
3
cloves
Garlic
3
tbsp
Olive oil
1
tsp
Salt
1
pinch
Freshly ground black pepper
1
dl
Pasta cooking water (reserved)
Shopping List (0)
Equipment Needed
- Large pot (for boiling pasta)
- Wide, high-sided frying pan
- Colander
- Grater
Allergen Information
Gluten
Milk
Instructions
1
✓
Put water on to boil, salt generously. When boiling, add pasta. Meanwhile, dice the chicken breast into approx. 2x2 cm pieces.
Tip: The water should be as salty as the sea, because this is the only time the pasta can absorb flavour.
2
✓
In a large pan, heat the oil and fry the chicken breast cubes until golden brown.
Tip: Don't overcrowd the pan! If there is too much meat, the oil cools down and the meat steams instead of frying [Maillard reaction].
3
✓
When the meat is browned, add crushed garlic, fry for 30 seconds, then pour in the cream. Simmer slightly until it begins to thicken.
Tip: Evaporating the water content of the cream concentrates flavours and results in a thicker texture [Reduction].
4
✓
Drain the pasta 1 minute before it is fully cooked (al dente minus 1 minute), but save a mug of cooking water!
Tip: The pasta will finish cooking in the hot sauce, absorbing its flavour.
5
✓
Tip the pasta into the creamy chicken, add a little cooking water and sprinkle with grated cheese. Stir energetically for 1-2 minutes over the heat.
Tip: The starchy water, cheese fat, and cream form a stable, creamy emulsion under vigorous stirring.
6
✓
Serve immediately, sprinkled with fresh pepper.
Tip: This dish cannot wait for the guest; the sauce thickens rapidly as it cools.
Recipe FAQ
Ingredients
- 400 g Penne or Fusilli pasta (durum)
- 500 g Chicken breast fillet
- 300 ml Single cream (min. 20%)
- 80 g Parmigiano Reggiano or Grana Padano (grated)
- 3 cloves Garlic
- 3 tbsp Olive oil
- 1 tsp Salt
- 1 pinch Freshly ground black pepper
- 1 dl Pasta cooking water (reserved)