- Why did the chicken become chewy?
- You overcooked it. Chicken breast needs very little time. As soon as it turns white and gets a little colour, it's done.
- What makes the sauce thick?
- Traditionally thickened with starch, but here the reduction and the sugar content of the soy sauce provide the glaze.
Frango Xadrez (Brazilian Chess Chicken Stir-fry)
Frango Xadrez ('Chess Chicken') is the star of Brazilian Chinese buffets, named after the visual play of colourful, diced ingredients. Although originating from the original Kung Pao chicken, this version is less spicy and focuses more on juicy vegetables and a salty-sweet soy sauce glaze. The secret is speed: in the wok (or frying pan), every minute counts to keep the vegetables crunchy.
Ingredients
500
g
Chicken breast fillet
1
whole
Onion
1
whole
Green bell pepper
1
whole
Red bell pepper
2
whole
Carrots
2
cloves
Garlic
3
tbsp
Soy sauce
2
tbsp
Oil
1
tsp
Sugar
1
tsp
Salt
0.5
tsp
Pepper
100
ml
Water
Shopping List (0)
Equipment Needed
- Wok or large frying pan
- Sharp knife for dicing
Allergen Information
Cereals containing gluten
Soya
Instructions
1
✓
Have everything to hand! Cut the chicken, peppers, onion, and carrots into uniform cubes of about 2 cm ('chessboard' size).
Tip: Uniform size (Mise en place) is not just aesthetic: this way everything cooks at the same time.
2
✓
Heat the oil in the wok until smoking. Toss in the chicken cubes and fry quickly until golden brown.
Tip: High heat (stir-fry technique) seals the meat juices and caramelises the surface.
3
✓
Remove the chicken and set aside. In the same pan, toss in the crushed garlic, then the carrots.
Tip: Carrots are harder and need the most time, so they go in first.
4
✓
After 1-2 minutes, add the peppers and onion. Fry while tossing for 3-4 minutes.
Tip: The goal is to achieve 'Wok Hei' (the breath of the wok): the vegetables should be seared but crisp inside.
5
✓
Return the chicken. Pour over the soy sauce and water, sprinkle with sugar and pepper. (Only salt after tasting, soy sauce is salty!).
Tip: The sugar balances the saltiness of the soy sauce (flavour balance).
6
✓
Boil together for 2-3 minutes until the juice thickens slightly and coats the food. Serve immediately.
Tip: Do not let it stand, as the vegetables will release water and soften.
Recipe FAQ
Ingredients
- 500 g Chicken breast fillet
- 1 whole Onion
- 1 whole Green bell pepper
- 1 whole Red bell pepper
- 2 whole Carrots
- 2 cloves Garlic
- 3 tbsp Soy sauce
- 2 tbsp Oil
- 1 tsp Sugar
- 1 tsp Salt
- 0.5 tsp Pepper
- 100 ml Water