Garlic Quinoa Curry with Lime Tofu

Quinoa is a true 'supergrain', but let's admit: it's a bit boring on its own. However, it absorbs flavours beautifully! In this recipe, silky coconut curry embraces the fluffy grains, topped with crispy, tangy tofu. A cavalcade of textures and flavours in one bowl.
🕒 Prep Time 15 mins
🍳 Cook Time 20 mins
Total Time 35 mins
🍽️ Servings 2 servings
🔥 Calories 480 kcal
🌍 Cuisine Fusion

Ingredients

Equipment Needed

  • Sieve: For rinsing quinoa.
  • Frying pan: For frying tofu.

Allergen Information

⚠️ Soya
⚠️ Sesame

Instructions

1

Rinse the quinoa thoroughly under hot water in a sieve. Cook in double the amount of salted water (approx. 15 mins), then leave to rest covered.

Tip: During resting, the grains absorb remaining steam and become fluffy.
2

Dice the tofu, blot moisture with kitchen paper. Fry on all sides in hot oil until golden brown.

Tip: Don't move it constantly, let it fry to get a crust.
3

When tofu is done, drizzle with juice of half the lime, toss, and remove from pan.

Tip: The acidic lime 'burns' into the tofu.
4

In the same pan, fry the chopped garlic and ginger. Sprinkle over curry powder, heat for a few seconds.

Tip: Curry powder aromas dissolve truly in fat.
5

Pour in coconut milk, boil until thick. Stir in the cooked quinoa.

Tip: This way the quinoa takes on the flavour of the creamy sauce.
6

Serve the curry quinoa topped with tofu, toasted sesame seeds, and fresh coriander.

Tip: Toast sesame seeds in a dry pan until fragrant before use.

Recipe FAQ

Why is the quinoa bitter?
It has a natural protective layer (saponin) on the skin. This must be removed with a thorough hot water wash before cooking.
How does tofu get crispy?
Press the water out of it, and fry patiently in a hot pan until it forms a crust.

Ingredients

  • 150 g Quinoa
  • 300 g Firm tofu
  • 400 ml Coconut milk
  • 2 tsp Curry powder
  • 3 cloves Garlic
  • 1 piece Fresh ginger
  • 1 pc Lime
  • 2 tbsp Olive oil
  • 1 tbsp Sesame seeds
  • 1 bunch Fresh coriander
  • 1 tsp Salt