Spiced cinnamon & ginger punch

Punches (the English word 'punch' derives from the Sanskrit 'pañc', meaning five) are traditionally built on five pillars: alcohol, sugar, lemon, water, and spice. This alcohol-free version relies on the gingerol content of fresh ginger, the pungency of which mimics the warming effect of alcohol, making it an excellent winter warmer.
🕒 Prep Time 5 mins
🍳 Cook Time 15 mins
Total Time 20 mins
🍽️ Servings 2 servings
🔥 Calories 110 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Saucepan
  • Grater
  • Sieve

Instructions

1

Pour the fruit juices and water into a saucepan.

Tip: The water dilutes the concentration of the fruit juices, making the drink more palatable and 'tea-like'.
2

Add the spices: grated ginger, cinnamon, and cloves.

Tip: Flavours release much more intensely from grated ginger than from chopped.
3

Bring to a boil, then reduce the heat and simmer gently for 15 minutes.

Tip: Do not boil vigorously, as the aromas will evaporate and the fruit juice will take on a 'stewed' taste.
4

Remove from the heat and only then stir in the honey.

Tip: The valuable enzymes in honey are damaged above 40-50°C. If used only for flavouring, it doesn't matter, but if the physiological benefits count, wait until it cools slightly.
5

Strain and serve with orange slices.

Tip: Straining is important as the grated ginger pieces can be unpleasant whilst drinking.

Recipe FAQ

It's too spicy.
The strength of ginger varies. If it's too potent, dilute with water or add more honey. Next time, grate less into it, or simply slice it (slicing releases the flavour more slowly).

Ingredients

  • 300 ml Apple juice (100%)
  • 200 ml Orange juice
  • 200 ml Water
  • 1 tsp Fresh ginger (grated)
  • 2 sticks Cinnamon
  • 2 tbsp Honey
  • 5 whole Cloves
  • 2 slices Orange (for garnish)