- Why keep the stock hot?
- If you pour cold liquid onto the rice, you cool down the cooking and 'shock' the rice: the outside disintegrates while the inside stays hard. Constant boiling is the secret.
- Should I stir continuously?
- Almost. Frequent stirring rubs the grains against each other, releasing starch (amylopectin), which makes it creamy even without cream.
- What does 'mantecatura' mean?
- This is the final step: removing from the heat and stirring in cold fat (butter/oil) and cheese, creating an emulsion and making the risotto glossy.
Creamy vegetable risotto
Ingredients
Equipment Needed
- Heavy-bottomed saucepan
- Another pot for the stock
- Wooden spoon (preferably with a hole in the middle for stirring)
- Ladle
Allergen Information
Instructions
Bring the stock to a boil and keep it simmering on the back burner throughout cooking.
Finely chop the onion and garlic. Dice the carrots and courgette into uniform small cubes.
Heat the oil in the pan and sweat the onion until translucent (do not brown!). Add the rice and toast ('tostatura') for 2 minutes until grain edges are translucent but centres remain white.
Pour in the wine. Let it evaporate completely until the smell of alcohol disappears.
Start adding the hot stock: one ladleful, stir, wait until absorbed. Repeat.
Halfway through (after approx. 10 minutes) add the carrots. 5 minutes later, add the courgette and peas.
When the rice is soft but still has bite (approx. 18-20 mins), remove from heat. Stir in the cheese and a knob of cold butter/oil. Rest covered for 2 minutes.
Serve immediately with parsley and pepper.
Recipe FAQ
Ingredients
- 300 g Arborio rice (risotto rice)
- 1.2 l vegetable stock
- 1 pc red onion
- 2 cloves garlic
- 1 pc courgette
- 2 pc carrots
- 150 g garden peas
- 100 ml dry white wine (optional)
- 50 g parmesan cheese (or vegan alternative)
- 30 ml olive oil (plus a little butter for the end)
- 1 tsp salt
- 0.5 tsp ground black pepper
- 1 bunch fresh parsley