Banana Malpua

Malpua is one of India's oldest sweets, essentially a spiced, syrupy pancake. The banana version is particularly beloved because the fruit adds natural sweetness and juiciness to the batter, resulting in a treat that is crisp on the outside and soft, almost creamy inside. An indispensable festive staple, served hot and scented with rosewater.
🕒 Prep Time 15 mins
🍳 Cook Time 20 mins
Total Time 35 mins
🍽️ Servings 4 servings
🔥 Calories 320 kcal
🌍 Cuisine Indian

Ingredients

Equipment Needed

  • Fork or potato masher (for banana)
  • Whisk
  • Frying pan for frying
  • Kitchen paper

Allergen Information

⚠️ Gluten
⚠️ Milk

Instructions

1

Mash the bananas completely with a fork. It is important that no large lumps remain.

Tip: The riper (brown spotted) the banana, the sweeter and creamier it will be.
2

In a bowl, mix the flour, sugar, baking powder, and cinnamon.

Tip: Mixing the dry ingredients ensures the baking powder is evenly distributed.
3

Add the milk and rosewater to the banana pulp, then fold in the flour mixture. Mix until smooth.

Tip: You should achieve a thick pancake batter consistency.
4

Pour in the soda water immediately before frying to loosen the batter.

Tip: The bubbles in the soda water aerate the batter, preventing the cake from becoming heavy or dense.
5

Heat an inch of oil in a frying pan. Ladle small discs into the hot oil. Do not touch until the bottom browns and the top begins to bubble.

Tip: If you flip too soon, it will tear.
6

Flip and fry the other side until golden brown. Drain on kitchen paper.

Tip: Best served fresh whilst the edges are crisp.

Recipe FAQ

The Malpua became too oily.
The oil temperature was too low, and the batter absorbed it. Fry on a medium heat!
The batter spreads too much when frying.
The batter is too thin. Add another spoonful of flour.

Ingredients

  • 150 g Plain flour
  • 2 whole Ripe bananas
  • 150 ml Milk
  • 75 g Sugar
  • 1 tsp Ground cinnamon
  • 50 ml Soda water (or water with baking powder)
  • 0.5 tsp Baking powder
  • 200 ml Oil or Ghee for frying
  • 1 tsp Rosewater