- It smells too fishy.
- Use fresh fish, and soak the fish in salted or rice water for 10 minutes before cooking. Ginger and mirin (cooking wine) also help neutralise the smell.
Domi Maeuntang Jjigae (Spicy Sea Bream Stew)
Maeuntang is the Korean 'soul warmer': a fiery red, spicy fish stew that simultaneously burns and heals the body. The white, flaky meat of 'Domi' (sea bream) creates a perfect contrast with the power of Gochujang (chilli paste) and Gochugaru (chilli flakes). The secret ingredient is radish, which gives a sweet, refreshing depth to the stock.
Ingredients
1
pc
Sea Bream (Domi) or Zander (cleaned, chopped)
200
g
Daikon radish (sliced thin)
1
pc
Onion
100
g
Tofu (firm)
4
cloves
Garlic (crushed)
1
tbsp
Gochujang (Korean chilli paste)
2
tbsp
Gochugaru (Korean chilli flakes)
1
tbsp
Soy sauce
1
litre
Water or stock (e.g., anchovy stock)
1
bunch
Spring onions
1
handful
Chrysanthemum leaves (optional) or watercress
Shopping List (0)
Equipment Needed
- Large saucepan
- Small bowl (for the paste)
Allergen Information
Fish
Soya
Cereals containing gluten
Instructions
1
✓
Boil the water with the radish. The radish needs time to release its flavour and soften (approx. 5-8 minutes).
Tip: Radish contains natural digestive enzymes and sweetens the soup.
2
✓
Mix the Gochujang, Gochugaru, soy sauce, and crushed garlic in a small bowl, then add to the boiling water.
Tip: Pre-mixing the paste prevents lumps in the soup.
3
✓
Add the fish pieces (head included!) and the sliced onion. Cook on medium heat for 10 minutes.
Tip: The collagen in the fish head and bones thickens the soup and deepens the flavour (umami).
4
✓
Add the cubed tofu and cook for another 3-5 minutes.
Tip: Only add the tofu at the end, as it is fragile.
5
✓
Turn off the heat, throw in the spring onions and green leaves. Serve hot with rice.
Tip: The residual heat of the soup is enough for the greens, so they stay crisp and vitamin-rich.
Recipe FAQ
Ingredients
- 1 pc Sea Bream (Domi) or Zander (cleaned, chopped)
- 200 g Daikon radish (sliced thin)
- 1 pc Onion
- 100 g Tofu (firm)
- 4 cloves Garlic (crushed)
- 1 tbsp Gochujang (Korean chilli paste)
- 2 tbsp Gochugaru (Korean chilli flakes)
- 1 tbsp Soy sauce
- 1 litre Water or stock (e.g., anchovy stock)
- 1 bunch Spring onions
- 1 handful Chrysanthemum leaves (optional) or watercress