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Orange juice with ginger served fresh
Healthy and refreshing orange juice with ginger

Fresh orange juice with ginger

Author: Flavelo
Recipes Vegetarian & Vegan Drinks
This drink is a true 'immune-shot' long drink version. The Vitamin C of orange and the gingerol content of ginger form a strong anti-inflammatory and immune-boosting pair. Not only healthy, but the piquancy of ginger makes the simple sweetness of orange juice exciting, waking up the taste buds. Perfect morning waker-upper instead of or alongside coffee.
🕒 Prep Time 10 mins
⌛ Total Time 10 mins
🍽️ Servings 2 servings
🔥 Calories 130 kcal
🌍 Cuisine Health / Wellness

Ingredients

Equipment Needed

  • Citrus juicer
  • Fine grater
  • Jug
  • Sieve

Allergen Information

⚠️ Honey

Instructions

1 ✓

Squeeze the oranges. Leave the pulp in or strain according to taste.

Tip: Fibre slows down fructose absorption, so it is healthier to leave it pulpy.
2 ✓

Peel the ginger, then grate it on the finest grater.

Tip: Ginger fibres are tough, so fine grating is important. Or just squeeze its juice into the mix with your hand.
3 ✓

Dissolve the honey in 50ml lukewarm water.

Tip: In cold orange juice, the honey would harden. Dilution helps homogenization.
4 ✓

Mix the orange juice, grated ginger (or its juice), and the honey water.

Tip: Taste it! If too spicy, add more water or orange.
5 ✓

Fill glasses with ice and pour the drink over it.

Tip: Ice softens the piquancy of the ginger.

Recipe FAQ

How much ginger is too much?
This is a matter of individual taste. The strength of ginger depends on the variety and freshness. Start with a little and taste!
Can I drink it on an empty stomach?
Orange acid and ginger can irritate a sensitive stomach. Better to consume with or after a meal.

Ingredients

  • 400 ml Freshly squeezed orange juice (approx. 4-5 oranges)
  • 15 g Fresh ginger root
  • 1 tbsp Honey
  • 50 ml Lukewarm water (for dissolving honey)
  • 150 g Ice cubes