Natto with mustard served with coriander Japanese natto with karashi mustard & spring onion Malai Sondesh with cream, garnished with fresh cottage cheese and rosewater Malai Sondesh Bicol Express pork with coconut milk sauce and chilli peppers Bicol Express with Coconut Milk Galaktoboureko with lemon syrup, filo pastry and semolina filling Galaktoboureko with lemon syrup Broken wheat payasam with coconut milk and spices, rich Indian dessert Broken wheat payasam Lomo saltado served with beef and roasted vegetables Lomo Saltado with Roasted Vegetables Smoked meat pelmeni served with sour cream Russian smoked meat pelmeni Butter scones served All-butter puff scones Creamy spicy tomato soup served Spicy cream of tomato soup Taco bowl served Deconstructed taco bowl Sambar served with carrots, spicy and mouth-watering Indian dish Carrot sambar Yoghurt kebab served in pita with yoghurt sauce and fresh parsley Yoghurt kebab Spicy Pho served in a bowl, spicy rice noodle soup with fresh coriander and lime slices Spicy pho Smoked BBQ wild boar leg served Smoked BBQ Wild Boar Leg Chocolate and orange cake served Chocolate & orange cake Omurice bowl served with miso soup, omelette and miso soup Omurice bowl with traditional miso soup Freshly baked peach strudel Peach Strudel Momo with curry sauce steamed and served Momos with curry sauce Apple pie ravioli served Apple Pie Ravioli Kibbeh Nayyeh raw meat appetiser Middle Eastern style served Kibbeh nayyeh Natto with mustard served with coriander Japanese natto with karashi mustard & spring onion Malai Sondesh with cream, garnished with fresh cottage cheese and rosewater Malai Sondesh Bicol Express pork with coconut milk sauce and chilli peppers Bicol Express with Coconut Milk Galaktoboureko with lemon syrup, filo pastry and semolina filling Galaktoboureko with lemon syrup Broken wheat payasam with coconut milk and spices, rich Indian dessert Broken wheat payasam Lomo saltado served with beef and roasted vegetables Lomo Saltado with Roasted Vegetables Smoked meat pelmeni served with sour cream Russian smoked meat pelmeni Butter scones served All-butter puff scones Creamy spicy tomato soup served Spicy cream of tomato soup Taco bowl served Deconstructed taco bowl Sambar served with carrots, spicy and mouth-watering Indian dish Carrot sambar Yoghurt kebab served in pita with yoghurt sauce and fresh parsley Yoghurt kebab Spicy Pho served in a bowl, spicy rice noodle soup with fresh coriander and lime slices Spicy pho Smoked BBQ wild boar leg served Smoked BBQ Wild Boar Leg Chocolate and orange cake served Chocolate & orange cake Omurice bowl served with miso soup, omelette and miso soup Omurice bowl with traditional miso soup Freshly baked peach strudel Peach Strudel Momo with curry sauce steamed and served Momos with curry sauce Apple pie ravioli served Apple Pie Ravioli Kibbeh Nayyeh raw meat appetiser Middle Eastern style served Kibbeh nayyeh
Natto with mustard served with coriander
Sticky and savory natto ready to be eaten

Japanese natto with karashi mustard & spring onion

Author: Flavelo
Recipes Vegetarian & Vegan Side Dishes
Natto is Japanese gastronomy's 'love it or hate it' dish: fermented soybeans famous for their sticky, stringy texture and distinctive smell. This probiotic bomb is incredibly healthy. The secret lies in the stirring: the longer you stir, the frothier and tastier it becomes. The sharpness of mustard (karashi) and the umami of soy sauce tame the character of the fermented beans.
🕒 Prep Time 5 mins
⌛ Total Time 5 mins
🍽️ Servings 2 servings
🔥 Calories 210 kcal
🌍 Cuisine Japanese

Ingredients

Equipment Needed

  • Small bowl
  • Chopsticks (best for stirring)

Allergen Information

⚠️ Soya
⚠️ Mustard

Instructions

1 ✓

Place the natto in a small bowl. Before seasoning, start stirring vigorously in a circular motion.

Tip: Stirring introduces air, causing the sticky substance (polyglutamate) to turn white and frothy, improving taste perception.
2 ✓

When it is whitish and very stringy, add the mustard, soy sauce, and lemon juice. Mix thoroughly.

Tip: Acid (lemon juice) and salt (soy) slightly modify the slime's structure and taste.
3 ✓

Stir in the crushed garlic.

4 ✓

Sprinkle the top with finely chopped spring onion and coriander, and season with pepper.

Tip: The crunch and pungency of the onion counterbalance the soft beans.
5 ✓

Serve on top of hot rice, or on its own for breakfast.

Tip: The steam from hot rice intensifies the aromas, so be prepared for an intense experience!

Recipe FAQ

What is the white layer on the beans?
That is the biofilm of the Bacillus subtilis bacteria performing the fermentation. It is completely edible and very healthy.
It's too slimy, what should I do?
This is the essence of natto (neba-neba). If it bothers you, mix it with hot rice, which dissolves the texture slightly.

Ingredients

  • 2 packs Natto (approx. 40-50g/pack)
  • 1 tsp Japanese mustard (Karashi) or strong mustard
  • 2 tsp Soy sauce
  • 1 stalk Spring onion (finely chopped)
  • 1 sprig Fresh coriander (optional, modern twist)
  • 1 clove Garlic (crushed)
  • 1 tsp Lemon juice
  • 1 pinch Freshly ground pepper