- Can I use teabags?
- Yes, but loose leaf tea is generally higher quality, containing whole flower heads which give a cleaner flavour.
Soothing chamomile and honey tea
Chamomile is one of the most well-known herbs, possessing a floral scent reminiscent of apples. Making the tea is essentially an extraction process where we use hot water to draw out the aromas. The smoothness of the honey rounds off any raw, hay-like notes that might emerge from the chamomile.
Ingredients
2
tsp
Dried chamomile flowers
250
ml
Hot water (not boiling)
1
tsp
Honey
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Equipment Needed
- Mug
- Tea infuser or sieve
Allergen Information
Honey
Instructions
1
✓
Place the chamomile in the tea infuser or mug. Pour over water at approx. 90°C.
Tip: Water that is boiling too vigorously can 'scald' the herb, bringing out a bitter aftertaste.
2
✓
Cover and leave to steep for 5-7 minutes. Under the cover, the steam condenses and drips back into the tea, preserving the aromas.
Tip: The steeping time (extraction) determines the strength.
3
✓
Strain, let it cool slightly, then stir in the honey.
Tip: Always add honey to lukewarm tea so it doesn't lose its beneficial properties.
Recipe FAQ
Ingredients
- 2 tsp Dried chamomile flowers
- 250 ml Hot water (not boiling)
- 1 tsp Honey