- Why is it cloudy?
- Cooked apple releases a lot of fibre and pectin. If you want it clear, don't press the fruit through the sieve, just let it drip.
- How long does it keep?
- 3-4 days in the fridge, but without preservatives it can start to ferment quickly.
Spiced Apple Juice with Cinnamon
Homemade apple juice is a completely different dimension to shop-bought. Here we don't extract by pressing, but by cooking, similar to a stock. Under heat, apple cell walls soften, and pectin and natural sugars dissolve into the water, creating a silky, full-flavoured 'apple nectar'.
Ingredients
1
kg
Fresh apples (mix of sweet and tart)
1.5
l
Water
2
sticks
Whole cinnamon
1
tbsp
Honey or sugar (to taste)
1
tsp
Lemon juice
Shopping List (0)
Equipment Needed
- Large saucepan
- Fine mesh sieve or muslin
- Ladle
Instructions
1
✓
Wash the apples thoroughly, remove the core, but leave the skin on. Cut into large cubes.
Tip: Apple skin contains lots of flavour and colour (anthocyanins in red apples) which would be a waste to throw away.
2
✓
Put the apple in a saucepan, cover with the water, throw in the cinnamon sticks. Bring to the boil, then simmer for about 20-25 minutes until the apple is completely soft and falling apart.
Tip: Slow cooking (simmering) preserves aromas better than vigorous boiling.
3
✓
Remove from heat. If you like pulpy juice, you can blend it with a stick blender; if you want clear juice, pour through a fine sieve.
Tip: Blending results in a thicker, more nutritious drink due to the fibre.
4
✓
Stir in the honey and lemon juice while still warm.
Tip: Lemon acidity rounds off the sweet flavours and preserves the drink's vivid colour (antioxidant effect).
5
✓
Cool completely before consuming.
Tip: We perceive sweet tastes less intensely when cold, so if tasting warm, make it slightly sweeter than necessary.
Recipe FAQ
Ingredients
- 1 kg Fresh apples (mix of sweet and tart)
- 1.5 l Water
- 2 sticks Whole cinnamon
- 1 tbsp Honey or sugar (to taste)
- 1 tsp Lemon juice