- What is Panch Phoron?
- An equal mix of five seeds: fenugreek, nigella (black onion seeds), cumin, black mustard seeds, and fennel. If unavailable, use nigella seeds and cumin.
- Stayed too runny?
- Pineapple releases a lot of water. Be patient and cook until the juice becomes syrupy (jam test).
Sweet & sour pineapple chutney
Chutney is the soul of Indian cuisine, the 'exclamation mark' of a meal. This Bengali-style pineapple chutney (Anarasher Chutney) is unlike shop-bought jams: chunky, spiced, and simultaneously salty-sweet-sour. Vinegar and sugar preserve it, while 'Panch Phoron' (Bengali five-spice mix) gives it that distinctive, exotic aroma worth raving about. Perfect with cheeses, meats, or simply with rice.
Ingredients
1
pc
Ripe pineapple (approx. 500g cleaned)
150
g
Brown cane sugar
80
ml
Cider vinegar (or rice vinegar)
1
tsp
Panch Phoron spice mix (or nigella + cumin)
2
pcs
Dried red chillies
20
g
Fresh ginger
50
g
Raisins (optional)
1
pinch
Salt
1
tbsp
Vegetable oil
Shopping List (0)
Equipment Needed
- Heavy-bottomed saucepan (for the sugar)
- Wooden spoon
- Knife and board
Allergen Information
Mustard (in Panch Phoron)
Sulphur dioxide (in vinegar/raisins)
Instructions
1
✓
Clean the pineapple, remove the hard core, and dice the flesh into approx. 1-2 cm pieces. Grate the ginger.
Tip: The bromelain enzyme in fresh pineapple breaks down during cooking, so it won't sting your tongue.
2
✓
Heat the oil in the saucepan. Add the spices (Panch Phoron) and the whole chillies. Sauté for 30 seconds until they pop and become fragrant.
Tip: 'Popping' the spices releases essential oils (tempering).
3
✓
Add the pineapple cubes, grated ginger, and salt. Simmer over medium heat for 5-8 minutes until the pineapple releases juice and softens slightly.
Tip: Salt helps draw water out of the fruit.
4
✓
Pour in the sugar and vinegar. Stir until the sugar dissolves.
Tip: The combination of vinegar and sugar (agrodolce) provides the preserving base and characteristic taste of chutney.
5
✓
Reduce heat to low. Cook uncovered for about 20-25 minutes until the juice thickens and the pineapple becomes translucent. Add the raisins in the last 5 minutes.
Tip: During slow cooking (reduction), the fruit's pectin content and the sugar gel the liquid.
Recipe FAQ
Ingredients
- 1 pc Ripe pineapple (approx. 500g cleaned)
- 150 g Brown cane sugar
- 80 ml Cider vinegar (or rice vinegar)
- 1 tsp Panch Phoron spice mix (or nigella + cumin)
- 2 pcs Dried red chillies
- 20 g Fresh ginger
- 50 g Raisins (optional)
- 1 pinch Salt
- 1 tbsp Vegetable oil