Sweet & sour pineapple chutney

Chutney is the soul of Indian cuisine, the 'exclamation mark' of a meal. This Bengali-style pineapple chutney (Anarasher Chutney) is unlike shop-bought jams: chunky, spiced, and simultaneously salty-sweet-sour. Vinegar and sugar preserve it, while 'Panch Phoron' (Bengali five-spice mix) gives it that distinctive, exotic aroma worth raving about. Perfect with cheeses, meats, or simply with rice.
🕒 Prep Time 15 mins
🍳 Cook Time 35 mins
Total Time 50 mins
🍽️ Servings 6 servings
🔥 Calories 145 kcal
🌍 Cuisine Indian (Bengali)

Ingredients

Equipment Needed

  • Heavy-bottomed saucepan (for the sugar)
  • Wooden spoon
  • Knife and board

Allergen Information

⚠️ Mustard (in Panch Phoron)
⚠️ Sulphur dioxide (in vinegar/raisins)

Instructions

1

Clean the pineapple, remove the hard core, and dice the flesh into approx. 1-2 cm pieces. Grate the ginger.

Tip: The bromelain enzyme in fresh pineapple breaks down during cooking, so it won't sting your tongue.
2

Heat the oil in the saucepan. Add the spices (Panch Phoron) and the whole chillies. Sauté for 30 seconds until they pop and become fragrant.

Tip: 'Popping' the spices releases essential oils (tempering).
3

Add the pineapple cubes, grated ginger, and salt. Simmer over medium heat for 5-8 minutes until the pineapple releases juice and softens slightly.

Tip: Salt helps draw water out of the fruit.
4

Pour in the sugar and vinegar. Stir until the sugar dissolves.

Tip: The combination of vinegar and sugar (agrodolce) provides the preserving base and characteristic taste of chutney.
5

Reduce heat to low. Cook uncovered for about 20-25 minutes until the juice thickens and the pineapple becomes translucent. Add the raisins in the last 5 minutes.

Tip: During slow cooking (reduction), the fruit's pectin content and the sugar gel the liquid.

Recipe FAQ

What is Panch Phoron?
An equal mix of five seeds: fenugreek, nigella (black onion seeds), cumin, black mustard seeds, and fennel. If unavailable, use nigella seeds and cumin.
Stayed too runny?
Pineapple releases a lot of water. Be patient and cook until the juice becomes syrupy (jam test).

Ingredients

  • 1 pc Ripe pineapple (approx. 500g cleaned)
  • 150 g Brown cane sugar
  • 80 ml Cider vinegar (or rice vinegar)
  • 1 tsp Panch Phoron spice mix (or nigella + cumin)
  • 2 pcs Dried red chillies
  • 20 g Fresh ginger
  • 50 g Raisins (optional)
  • 1 pinch Salt
  • 1 tbsp Vegetable oil