Butternut squash and sweet potato curry

The meeting of two orange super-vegetables in one pot. Butternut squash and sweet potato behave similarly: both cook down to be sweet and creamy, adding natural thickness to the curry. This dish is true 'comfort food', thick, filling, and full of flavour, perfect if you want something simple but special.
🕒 Prep Time 15 mins
🍳 Cook Time 25 mins
Total Time 40 mins
🍽️ Servings 4 servings
🔥 Calories 430 kcal
🌍 Cuisine Asian

Ingredients

Equipment Needed

  • Large pot
  • Wooden spoon
  • Knife and chopping board

Instructions

1

Prepare the vegetables: peel the butternut squash and sweet potato and cut into uniform cubes of approx. 2-3 cm.

Tip: Uniform size is important so they cook at the same time.
2

Heat the oil in a pot over medium heat and fry the curry paste (or powder) for 1-2 minutes until fragrant.

Tip: Spice aromas are truly released in fat.
3

Add the diced vegetables and toss them thoroughly so the spicy paste coats them everywhere.

Tip: This step 'seals' the vegetables slightly and flavours their surface.
4

Pour in the coconut milk. If it doesn't cover them completely, add a little water. Season with salt and pepper.

5

Cook over medium heat, covered, for approx. 20-25 minutes until the vegetables are tender. Taste and season with more salt if needed.

Tip: Be careful not to stir too vigorously at the end, as the soft vegetables mash easily.

Recipe FAQ

The potato cooked away, what did I do wrong?
Sweet potato can cook faster than butternut squash (depending on variety). Cut the sweet potato slightly larger than the squash, or add it 5 minutes later.

Ingredients

  • 400 g Butternut Squash (cleaned)
  • 300 g Sweet potato (cleaned)
  • 400 ml Coconut milk
  • 2 tbsp Curry paste (or curry powder)
  • 1 tbsp Oil
  • 0.5 tsp Salt
  • 1 pinch Pepper