Sambar served with carrots, spicy and mouth-watering Indian dish Carrot sambar Yoghurt kebab served in pita with yoghurt sauce and fresh parsley Yoghurt kebab Spicy Pho served in a bowl, spicy rice noodle soup with fresh coriander and lime slices Spicy pho Smoked BBQ wild boar leg served Smoked BBQ Wild Boar Leg Chocolate and orange cake served Chocolate & orange cake Omurice bowl served with miso soup, omelette and miso soup Omurice bowl with traditional miso soup Freshly baked peach strudel Peach Strudel Momo with curry sauce steamed and served Momos with curry sauce Apple pie ravioli served Apple Pie Ravioli Kibbeh Nayyeh raw meat appetiser Middle Eastern style served Kibbeh nayyeh Chestnut tangsuyuk, crispy chicken with roasted chestnuts and sesame seeds Chestnut tangsuyuk Falukorv stuffed with mustard and onion, served with fresh coriander Baked Falukorv with mustard and onion Risi e Bisi served Risi e bisi Pav Bhaji with classic vegetables, served with fresh coriander and toasted rolls Mumbai street style pav bhaji Boiled sweet potato with chilli, spicy vegetable dish with coriander Boiled Sweet Potato with Chilli and Coriander Kebab in pita served Kebab in pita Freshly baked ciabatta rolls Homemade Italian ciabatta rolls Sacher waffles served Sacher waffles Golden baked cornmeal squares with visible chunks of white feta cheese Cheesy Cornbread (Proja) with Feta Misozuke, with fresh vegetables, in a miso paste marinade Misozuke Sambar served with carrots, spicy and mouth-watering Indian dish Carrot sambar Yoghurt kebab served in pita with yoghurt sauce and fresh parsley Yoghurt kebab Spicy Pho served in a bowl, spicy rice noodle soup with fresh coriander and lime slices Spicy pho Smoked BBQ wild boar leg served Smoked BBQ Wild Boar Leg Chocolate and orange cake served Chocolate & orange cake Omurice bowl served with miso soup, omelette and miso soup Omurice bowl with traditional miso soup Freshly baked peach strudel Peach Strudel Momo with curry sauce steamed and served Momos with curry sauce Apple pie ravioli served Apple Pie Ravioli Kibbeh Nayyeh raw meat appetiser Middle Eastern style served Kibbeh nayyeh Chestnut tangsuyuk, crispy chicken with roasted chestnuts and sesame seeds Chestnut tangsuyuk Falukorv stuffed with mustard and onion, served with fresh coriander Baked Falukorv with mustard and onion Risi e Bisi served Risi e bisi Pav Bhaji with classic vegetables, served with fresh coriander and toasted rolls Mumbai street style pav bhaji Boiled sweet potato with chilli, spicy vegetable dish with coriander Boiled Sweet Potato with Chilli and Coriander Kebab in pita served Kebab in pita Freshly baked ciabatta rolls Homemade Italian ciabatta rolls Sacher waffles served Sacher waffles Golden baked cornmeal squares with visible chunks of white feta cheese Cheesy Cornbread (Proja) with Feta Misozuke, with fresh vegetables, in a miso paste marinade Misozuke
Honey Oat Muffin served
Golden muffins made with wholesome oats and sweet honey

Wholesome Honey and Oat Muffins

Author: Flavelo
Recipes Vegetarian & Vegan Cakes and Desserts
Saviour of the morning rush. With fibre from oats and slow-release carbs from honey, this muffin is not just tasty but energising. Oats soak up moisture in the batter, making the inside soft, almost pudding-like, with a crisp top.
🕒 Prep Time 10 mins
🍳 Cook Time 25 mins
⌛ Total Time 40 mins
🍽️ Servings 12 servings
🔥 Calories 210 kcal
🌍 Cuisine International

Ingredients

Equipment Needed

  • Muffin tray
  • Paper cases
  • Two bowls (wet and dry)
  • Fork or whisk

Allergen Information

⚠️ Cereals containing gluten
⚠️ Eggs
⚠️ Milk

Instructions

1 ✓

Preheat oven to 180°C. Line muffin tray with cases.

Tip: If no cases, grease and flour holes.
2 ✓

Mix dry ingredients: oats, flour, baking powder, salt.

Tip: Salt brings out nutty oat flavour.
3 ✓

In another bowl, whisk eggs with honey, oil, milk, and vanilla.

Tip: Emulsion of wet ingredients ensures moistness.
4 ✓

Pour wet into dry. Fold loosely until just combined. Do not overmix!

Tip: Rustic, lumpy batter is the secret. Overmixing makes it chewy (gluten).
5 ✓

Spoon into cases (fill approx. 3/4).

Tip: Use ice cream scoop for even size.
6 ✓

Bake 20-25 mins until golden. Skewer test.

Tip: Inside might stay moist due to oats, but no raw dough.
7 ✓

Cool on rack.

Tip: Good warm with butter.

Recipe FAQ

Too dense.
Muffin batter must not be overmixed! Only fold until flour just disappears. Lumps are fine!

Ingredients

  • 150 g Porridge oats (fine)
  • 100 g Plain flour
  • 80 g Honey
  • 2 pcs Eggs
  • 150 ml Milk
  • 1 tsp Baking powder
  • 1 tsp Vanilla extract
  • 1 pinch Salt
  • 50 ml Sunflower oil