- Why so much oil?
- The layer of oil seals air away from the vegetable, preventing spoilage (anaerobic environment).
Achar (Indian pickle)
Achar is more than a pickle; it is the flavour bomb of Indian meals. Unlike our vinegar pickles, here oil, salt, and spices preserve the food. The result is an extremely intense, salty-spicy-sour condiment, a single teaspoon of which can liven up a whole bowl of rice. A game of patience: the longer it matures, the more harmonious the flavours.
Ingredients
500
g
Mango (green, unripe)
20
g
Salt
5
g
Turmeric
10
g
Mustard seeds
5
g
Black peppercorns
4
cloves
Garlic
10
g
Red chilli powder
100
ml
Vinegar
50
ml
Sunflower oil (or mustard oil)
Shopping List (0)
Equipment Needed
- Sterile jar
- Mortar
- Frying pan
Allergen Information
Mustard
Instructions
1
✓
Cut the hard, green mango into small cubes (skin can be left on). Toss with the salt and turmeric, then let stand for 1 hour.
Tip: Salt draws water out of the fruit (osmosis), which is important for preservation and crunchy texture.
2
✓
Pour off the liquid generated from the mango and pat dry.
Tip: The drier the mango surface, the less perishable it is.
3
✓
In a dry pan, heat the mustard seeds and peppercorns until they start to pop, then crush roughly in a mortar.
Tip: Heating 'awakens' the essential oils in the spices.
4
✓
Mix the crushed spices, chilli, and crushed garlic into the mango.
Tip: Use rubber gloves, chilli and turmeric stain strongly!
5
✓
Heat the oil and vinegar to boiling point, then pour over the spiced mango. Mix thoroughly.
Tip: The hot oil briefly heat-treats the spices and garlic, deepening the flavours.
6
✓
Fill into a sterile jar, ensuring the oil covers the top. Leave to mature for 3-5 days at room temperature.
Tip: During maturation, acids and spices permeate the fruit flesh.
Recipe FAQ
Ingredients
- 500 g Mango (green, unripe)
- 20 g Salt
- 5 g Turmeric
- 10 g Mustard seeds
- 5 g Black peppercorns
- 4 cloves Garlic
- 10 g Red chilli powder
- 100 ml Vinegar
- 50 ml Sunflower oil (or mustard oil)